The Credentials Are Clinical. The Results Are Personal.
I’m Megan Rupp—MS, CPT, and a metabolic health strategist who blends clinical insight with real-life application. My approach is grounded in science but built around you—your goals, your lifestyle, and your physiology.
With a Master of Science in Health & Chronic Disease from the University of Pittsburgh and over a decade as a Certified Personal Trainer, I’ve helped clients at every level:
—from high-performing athletes and busy professionals to those navigating burnout, hormone issues, or stubborn weight loss.
I currently work in a leading functional medicine clinic, where I consult with patients daily—interpreting labs, identifying root causes, and designing comprehensive protocols that address the full picture:
Nutrition. Movement. Sleep. Stress. Supplementation.
I don’t do one-size-fits-all. I build customized strategies that fuel energy, performance, and long-term change.
Ready to finally figure out what works for your body? Let’s get started.
Get in Touch!
Ready to kickstart your health journey? Drop us a message with your details and I’ll reach out to you soon. Looking forward to connecting with you!
You can also email me directly:
Megan@Primalhealthconsulting.com